Category Archives: Mental Health

10 Ways to Avoid Abusive Relationships

What does “abusive relationship” even mean?  Let’s start by naming a few different types of love and what we mean by them.

Everything You Ever Wanted to Know About Boundaries*

*But Were Afraid to Ask Whether you’ve heard the term or not, having good boundaries is an important part of having good relationships. To be clear, boundaries aren’t just about sex; they’re not even only about romantic relationships. What are … Continue reading

Mindfulness, Purposefulness, and Weird, Waving Squirrels

Imagine that you’re just waking up, you’re relaxing in a nice comfy, cushiony chair on a frosty morning, hands hugging a mug of steaming-hot cocoa as you gaze out the window enjoying the sparkling, sunlit snow. Suddenly, the most beautiful, … Continue reading

Quiz: How Healthy is My Relationship?

So it’s a week out from Valentine’s Day. Time to throw away those dead flowers, wake yourself up from your sugar coma, and pack up all that cherry red everything. Undoubtedly, some of you had awesome Valentine’s Days. Maybe that … Continue reading

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