Category Archives: Depression
Mindfulness, Purposefulness, and Weird, Waving Squirrels
Imagine that you’re just waking up, you’re relaxing in a nice comfy, cushiony chair on a frosty morning, hands hugging a mug of steaming-hot cocoa as you gaze out the window enjoying the sparkling, sunlit snow. Suddenly, the most beautiful, … Continue reading
Feeling sad this holiday season? You’re not alone.
The holidays are here again. Hurray. Not really. I think that the holidays are stressful and all the happy stuff on TV just makes it worse. I’m lucky because I have a wonderful family but the holidays at my house … Continue reading
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